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Tag: iron deficiency

Do Vegans Really Suffer From Iron Deficiency?

Posted on October 27, 2015 By 35 Comments on Do Vegans Really Suffer From Iron Deficiency?
Do Vegans Really Suffer From Iron Deficiency?

Well, considering the recommendations of the Dietary Reference Intakes (DRI) for iron specifically given for vegetarians, the odds are that they are more susceptible to show iron deficiency in their blood than others. This argument is given for two reasons:

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