Now, this article addresses men over fifty in particular as men about this age and beyond face different challenges than women at this age. Men over fifty start to go through the so-called andropause while women experience the menopause. These two terms may sound rather harmless but unfortunately this is not the message they use to send.
Everybody is afraid of getting a heart attack. There are no exemptions. However, knowing the reasons for it and avoiding them may relieve that fear. Succumbing to a heart attack is always due to clogged coronary arteries. So, it is crucial to keep those arteries clean and unclogged. But what is the best way to make this happen?
Have you ever made the experience that after eating a meal you still felt hungry and not full? If this should have been the case, then you should know that the feeling that you have had enough to eat is actually not dependent on the amount of food that is in your stomach but much more subject to whether your brain has been delivered the message that you are satisfied.
Fortunately, the number of “vegan-friendly” cities in the United States is rising rapidly. This is very good news since finding vegan restaurants and groceries can be quite a struggle when you move to a new city. However, the top 10 “vegan-friendly” cities in the United States mentioned below prove this struggle could very soon come to an end.
Have you ever given a second thought why the Mediterranean diet has an incredibly beneficial impact on ones health? The reason why is no surprise to vegans at all: Because it’s a high-fiber diet. And have you ever tried to find out why the mortality risks of the Mediterranean “guys” are much lower than in other countries?
Up to now, I haven’t ever met a person who is not afraid of getting cancer at some point of his or her life. This fear is very often due to the general assumption that one is hopelessly surrendered to this horrible disease. Very unfortunately, for the lack of knowledge how to fight and beat cancer successfully most people succumb to cancer.
Going vegan might very well be the best decision one could make if someone is really concerned about his or her health. Because at the end of the day it all comes down to the right diet. It affects any area of your life whether realized or not. However, there is an issue which is still highly controversial: It’s the impact on one’s teeth health by focusing on a plant-based diet.
Well, considering the recommendations of the Dietary Reference Intakes (DRI) for iron specifically given for vegetarians, the odds are that they are more susceptible to show iron deficiency in their blood than others. This argument is given for two reasons:
My mother has a female neighbor who is one of the kindest and lovely person she has ever met. Unfortunately, this neighbor is suffering from leukemia. Every three months she has to have her blood tested to check if this disease has deteriorated since the last medical examination.
If you should have any problems falling asleep, you should not treat this issue lightly. It should not take you more than 15 minutes to fall asleep. If this should be the case, you should be aware that you lose valuable sleeping time if you sum that up over an entire year.