When I attended school as a child, there was a very famous book we had to deal with. It’s called “Lost Paradise” by John Milton. Losing paradise as described in the book was a tragedy. However, whenever I drink coconut water or eat coconuts I feel as if man had been given a little souvenir that should always remind him and her of that lost paradise: coconut. If you think about the awesome health benefits that are involved in cocount water such as strengthening your immune system, battling bacteria that account for urinary tract infections and viruses that make you susceptible to influenza, it becomes easy to believe in its paradisiac origin. The following article discusses those and many other benefits.
“Is coconut water as magical as everyone says it is?
Most of you are probably familiar with coconut oil and the numerous benefits it offers.In this article, we will look into some of the major benefits that accrue by coconut water consumption
Many people are not aware that coconut water has virtually similar structure to the blood plasma which is present in the bloodstream in all humans. Therefore, this miraculous water made extensive use in the past war conflicts when it was frequently used as a substitute for blood plasma because it was vital for the survival of vast number of war casualties. The numerous wounded and injured people were given coconut water during terrible and prolonged battles.
Nowadays this water is used in almost all countries of the world, so it is massively popular. The coconut can be found in many markets worldwide, giving you the opportunity to have the overall health advantages of this extraordinary fruit for yourself!
Although the coconut water does not taste as deliciously as pizza, you shouldn’t look away from what is considered one of the healthiest detoxifying waters in the world.
What happens to your body when you drink coconut water?
Coconut water helps you strengthen your immune system. It kills the bacteria that cause urinary tract infections, gonorrhea, gum disease and the viruses that cause influenza, infectious diseases and typhoid. Drinking coconut water can offer a great boost of energy for those who suffer from chronic fatigue. The recommended dose is 40 to 50 ml taken daily.
While the coconut water undeniably increases energy levels, there is another very important benefit: it stimulates the production of thyroid hormones. Acting as a natural diuretic, this water is also beneficial to anyone who suffers from kidney disorders. Likewise, it benefits the urinary tract and bladder channels leaving them clean and infection-free; it eliminates toxins from the body and reduces problems caused by kidney stones.”
To read the rest of the article, check it out on the original source over at Diet of Life.
What’s a good brand of coconut water?
Too much Sugar for Type 2s
Here’s some info. I love coconut water but I have to admit I don’t always buy the best. But it’s good to know the differences.
http://foodbabe.com/2014/07/15/how-to-buy-the-healthiest-coconut-water-and-avoid-the-worst/
Thanks Liz!
Robert W. Rudow