Tag: benefits of going vegan

These Benefits Of Going Vegan Are Going To Amaze You

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People decide to go vegan for a a variety of reasons. Some go vegan because of environmental reasons, others because of their compassion for animals. Many people use to jump on the vegan bandwagon for health issues. In fact, countless reports prove that going vegan can dramatically improve one’s health. The health impact of a vegan lifestyle is tremendous. The following article is intended to feature 20 benefits of going vegan that are virtually amazing.

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The Rockin’ Health Benefits Of Going Vegan

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The vast majority of people suffer from so many health issues without ever realizing that the key to restore or to maintain optimal health is just a change of diet. For instance, did you know that so many people suffer from sleeping disorders and that it’s in so many cases due to a digestive system that is forced to do “hours of overtime” because of an excessive consumption of animal-based products when the body is actually supposed to be sleeping?

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Why These 5 Reasons To Go Vegan Should Convince Anyone

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There are so many benefits that come along with the vegan lifestyle. In this case, these 5 reasons mentioned below alone should be very convincing to adopt the vegan lifestyle. For instance, did you know that the Loma Linda University found out that vegans had the lowest average BMI and people whose diet was mainly based on meat had the highest BMI?

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The Cleveland Clinic Study Reveals The Benefits Of A Vegan Diet

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Sometimes people seem to wonder if a vegan diet should also be adopted by children. Very interestingly, the Cleveland Clinic tested obese children at the age between 9 and 18 years old providing a significant impact on their health after going vegan even for a short period of time. In fact, after a month only those children had already lost weight, improved their blood levels, reduced the risk of inflammation, lowered their cholesterol and even decreased their insulin level.

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Go Vegan And Experience These Amazing 8 Benefits

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It’s funny to hear those stories time and again from those people who once would have never given a second thought to ever become vegan.Very interestingly, after they went vegan they use to only regret that they have not jumped before on the “vegan train”. Of course, in the beginning it takes them some effort to adapt to the new lifestyle and to the new diet habits.

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