How Vitamin B12 Deficiency Can Affect Your Brain
Going vegan might very probably be the best decision you have ever taken to live a long and healthy life while showing your love and care for all the animals that are still treated with unprecedented cruelty. A plant-based diet is extremely beneficial for your optimal health. However, it could come along with a B12 deficiency if you didn’t make sure to substitute this vitamin that is often found in animal products with the proper plant-based foods.