When it comes down to overall health, there is a criterion that is indisputably applicable: It’s the pH-level, the “potential of hydrogen”, a measure of acidity. Unfortunately, animal proteins and processed, grain-based food lead to a distinct increase in acidity. This induces quite a number of health issues such as osteoporosis, kidney disease and muscle wasting, just to name a few.
This website has basically been created for the purpose to point out that a vegan lifestyle has an enormous impact not only on someone’s health but also on the environment. However, there are also many critics to the vegan diet and its claim for its awesome health benefits.
Recent studies show that Alzheimer is due to a variety of reasons. However, it’s noteworthy that there is a close link between the health of the heart and the health of the brain. So, if one made sure that his heart is in good health by choosing a diet that significantly lowers the level of cholesterol, he would set himself in a very strong position to reduce his risk of suffering from Alzheimer as he grows older.
Almost any person is afraid of getting a heart attack at some point of his or her life. However, many people would still be alive if they knew how to significantly lower their risk of becoming a victim of a sudden heart attack. Heart diseases have a hazardous impact on someone’s life quality.
Going vegan can be due to a variety of reasons. Health issues, weight loss motives, nutritional diet and even for religious reasons people decide to become vegan. Beside these reasons, the Harvard Medical School has put up a very interesting article about many issues that are also involved with a vegan lifestyle.
Let’s face it: Being vegan goes along with some deficiency in vitamins that need to be replenished as quickly as possible. One of the most critical vitamin is vitamin D. It accounts for a vital metabolism and being deficient in it can result in some very serious health issues. Vegans are very susceptible to be lacking in this vitamin.
Becoming vegan can be due to so many reasons such as conscientious concerns, for preventing animal cruelty and of course for its impact on someone’s health. However, starting your life as a vegan also goes along with some shortcomings that need first to be acknowledged and second redeemed as soon as one starts his or her vegan journey.
It hit me like a bolt after learning about the laissez-faire policy of The Food and Drug Administration (FDA) which allows food companies to use genetically modified organisms (GMOs) without labelling them as such. Although there is no clear evidence whether food containing GMOs is really health-damaging, consumers should have at least the right to know what they are really eating.
Let’s be honest: Becoming a vegan is not a trivial issue that you can handle on the fly. It’s a decision that could take quite a time before you make it. And even after taking this decision, you must be aware that there are still other challenges to come.
Basically, going vegan is a very healthy lifestyle which is known to decrease both cholesterol levels and the risk of heart diseases. However, are there any shortfalls that are related to the vegan lifestyle?