If you have ever suffered from hair loss, then you definitely know that this issue has a serious impact not only on your appearance but also on your psyche because it tends to make you feel inferior. Very often, it even diminishes or even destroys your self-confidence. So, facing hair loss is certainly an experience you would want to avoid. Could turmeric lower the risk of suffering from hair loss? Or could it even be beneficial when it comes to revive your hair growth? Read on to learn more about its impact on your hair!
Research suggests that turmeric and its curcumin compounds may help combat hair loss in a few different ways. It can even help reduce the stress associated with thinning hair loss, which can in fact contribute to more thinning loss.
Natural Type II 5α-Reductase Inhibitor
Lab studies show that whole turmeric extracts inhibit type II 5α-reductase enzymes. This is the enzyme that converts testosterone to dihydrotestosterone (DHT), the hormone that causes androgenetic hair loss:
Works Like Finasteride?
In this study curcumin’s ability to inhibit 5α-reductase was less than finasteride, a pharmaceutical drug used topically to prevent further hair loss and promote regrowth of hair. However, another study showed that each gram of whole crude turmeric extract has as much enzyme blocking power as over 13 mg of finasteride
Turmeric and curcumin have a proven safety record and do not cause the suggested potential possible side effects of finasteride, which include erectile dysfunction and male infertility. Both adverse effects were reported by users of Propecia® and Proscar®, even after they stopped using the drugs.
Notably, the 5α-reductase inhibiting properties of a close plant relative of turmeric, Curcuma aeruginosa, appear to work as well as minoxidil in helping to regrow hair. In one clinical study involving men with common male balding, those who used C. aeruginosa, minoxidil, or a combination of both showed more hair regrowth than those who applied a placebo tonic.
Help for Scalp Conditions
The turmeric compound curcumin has potent antioxidant and anti-inflammatory properties that could help resolve underlying conditions that cause hair loss, such as seborrheic dermatitis. A scaly, inflammatory scalp condition, seborrheic dermatitis can lead to temporary and permanent types of hair loss.
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