Eating turmeric is highly recommended for anybody at any age. Definitely, its benefits are independent of one’s age. However, could it be even more beneficial for seniors or elderly people? This might probably be the case because as we age our bodily functions tend to deteriorate. So, we need to support our body more intensely…
Turmeric has so many benefits but only few people seem to know that you cannot use it only to prepare delicious and extremely healthy dishes but also as a perfect means for skin care. In fact, you can apply it on your face directly which will reward you with a glowing skin. However, there is…
We all know that diabetes is a serious health issue and and a healthy diet, working out on a regular basis, and maintaining a balanced lifestyle will help you tremendously to lessen the risk of getting this malicious disease. Diabetes occurs due to your body’s insufficient capability to produce or use insulin to regulate blood…
If you have ever suffered from hair loss, then you definitely know that this issue has a serious impact not only on your appearance but also on your psyche because it tends to make you feel inferior. Very often, it even diminishes or even destroys your self-confidence. So, facing hair loss is certainly an experience…
Let’s be honest: Everybody wants to have a glowing skin because it simply represents youth, energy and beauty. We all know about the several face cleanser we use to apply hoping to get these results. However, could turmeric also be a useful – or even an extremely powerful spice – to brighten your skin? Read…
When I was a little boy I suffered from asthma. It was really a hard time for me when these asthmatic attacks caught me by surprise and left me gasping for breath. So, anytime this happened I always had my asthmatic spray at hand that helped me survive these attacks. However, unfortunately my parents didn’t…
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Taking Turmeric should be part of your daily routine if you really care about your health. If you want to go one step further, then combine it with ginger and you have an anti-inflammatory power house. However, what’s the best way to take advantage of this power fuel for your immune system? What about a…
Read More “Have You Ever Tried This Insanely Healthy Lemonade?” »
If there has ever been a vegan food which was so powerful that it could not only prevent cancer but even fight it successfully, then it’s turmeric. Its anti-cancer properties are so effective that it even beats the efficacy of chemotherapy by 10,000 times. However, there is an issue that is linked to turmeric which is its absorbability.
With every second self-professed ‘expert’ and celeb influencer proclaiming coconut oil to be a miracle food that can cure virtually every health condition, it’s hard to tell fact from fiction. While many of the claims about coconut oil health benefits are exaggerated, there’s plenty that we do know from research. So, let’s focus on the…
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Being vegan since 2014 while lifting currently more than 800 pounds the two times winner of the Pan American weightlifting championships and the only American male weightlifter in the Rio Olympics, Kendrick Farris, definitely serves as an awesome example that a vegan diet doesn’t hold anyone back to even reach the highest goals in competitive sports.
