Everybody knows that a sound heart is pivotal for a healthy life. Unfortunately, too many people use to eat foods rich in cholesterol and with high fat content which significantly contribute to clog the arteries. As a result, a smooth blood flow in one’s body is seriously endangered. If this issue isn’t dealt with in time, it will lead to severe health issues such as high cholesterol level, high blood pressure and heart attack.
When it comes to maintaining the proper function of the heart everybody seems to listen up. However, there are still many people who don’t seem to care too much about how to keep their heart healthy. Sometimes, it even takes a medical doctor being the president of the American College of Cardiology to learn from his patients in order to make a radical change in his diet habits.