Tag: health benefits
This 571-Page Report Gives Devastating Insights What Americans Are Eating
When the federal report of the Dietary Guidelines Advisory Committee was published in spring 2015 it faced some rush criticism by the meat industry since it gave clear insights of the diet habits of the average American stating it’s high in sodium, calories, saturated fat, refined grains, and added sugars.
Count Your Blessings: 57 Benefits Of Going Vegan
Many people are still suspicious about people who admit they are vegans. However, after listening to the awesome health benefits these people have achieved after becoming vegan makes them change their mind almost instantly. The advantages are not only limited to nutritional benefits or disease prevention but even cover many physical and other benefits.